A life coach is not an ‘expert’ in life, but someone who has trained in techniques that are tried and tested to help others find clarity and motivation and more importantly move forward.
Life coaching can help you find confidence, clarity, make decisions and move forward in your life and situations. We will also shine a light and challenge core beliefs and unhelpful thinking patterns that may be holding you back.
You’ll get to know yourself better, understand the key values that drive you, your ‘big goals’ and the small things that make you content in the day-to-day.
If removing barriers is key to your moving forwards, we will work with exercises and approaches from the following:
Life coaching is a perfect for sounding out ideas and thoughts to an objective, non-judgemental third party and give you the space and ‘you’ time to move forward with the support of a empathetic and supportive professional.
Contact me at email@example.com for a free consultation over the phone or via Zoom.